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The Journal

Ingredients, products and wellbeing

What we’ve learned formulating natural fragrance — written by Rita, who makes it. Honest guidance on choosing, using and getting more from what’s in your home.

All posts — 110 more in the archive

About Essential Oils

Essential Oils Across Women’s Life Stages

I’m going to start with a small confession: six years ago, I didn’t even know our menstrual cycles had phases. I knew “period week” and “not period weeks”… and that…

23 February 2026 · 16 min read
About Essential Oils

12 Best Essential Oils For Women

Essential oils can be a simple (and genuinely enjoyable) way to support your mood, your routines, and the atmosphere in your home. Whether you’re craving a calmer nervous system, a…

22 February 2026 · 12 min read
Natural Home Scents

Christmas Natural Gift Guide for Her, Him & Home

Let’s face it - Christmas shopping can feel like a marathon through glitter. You want something meaningful, not another mass-produced candle that smells like chemicals and regret. You want to…

9 November 2025 · 12 min read