Summer is the season of warmth, vibrant colours, and rejuvenation. But, even in this joyful time, we might occasionally feel down. Luckily, the world of aromatherapy has got us covered! The right scents can do wonders for our […]
About Essential Oils
I want to share with you a journey that’s changed my perception of the way I interact with scent. It started with a simple question: “Why do I choose essential oils over fragrance oils?” Believe me, the answers I found were eye-opening, because […]
Ever found yourself daydreaming about a picnic in the park or a beach getaway while you’re stuck indoors working? Summer is here, and the allure of the great outdoors is undeniable. But what if I told you that the secret to conquering this longing and boosting your productivity lies in the […]
Pursuing a peaceful night’s sleep can lead us down various paths, but have you ever considered that the simplest route might be the most effective? Picture this – your daily walk may hold the key to improving your sleep quality. Seems straightforward, doesn’t it?
Join me in this journey as we unpack the science behind these everyday tactics and discover how they can transform your sleep routine. Let’s set forth on this exploration together, shall we? […]
Let’s be honest, we’ve all been there. It’s a sweltering summer night, your bedroom feels like an oven, and getting a good night’s sleep seems like an elusive dream. As the mercury climbs, it’s not just daytime activities that become more challenging – our nightly rest can be severely disrupted too. But fret not! As someone who’s faced countless hot nights, I’ve found some ingenious strategies to keep cool and sleep tight […]
In the world of conscious consumerism, the question of whether products are vegan-friendly extends far beyond our plates. One such product that has been gaining attention is candles. Traditionally, candles have been made with ingredients like beeswax and stearic acid, which are not vegan-friendly. However, with the rise of veganism and environmental consciousness, many are…
This Father’s Day, let us express our appreciation for all our fathers’ hard work and dedication. Let’s show them how much we love and value their presence in our lives. Fathers are often overlooked or forgotten about when it comes to gift-giving occasions such as […]
Aromatherapy is a holistic healing practice that uses essential oils and other aromatic plant compounds to promote physical, mental and emotional health. By understanding the mechanisms of action involved with aromatherapy, we can better appreciate its therapeutic effects on our […]
Fragrances and essential oils have been used for centuries to scent our homes, our bodies, and even for therapeutic purposes. But what’s the difference between these two? In this article, I will […]
Do you ever have days where it feels like the world is against you and nothing can cheer you up? If so, […]